[Today's Lisa Zate Topic] What is motivation?-To avoid mental issue-

 

In the English dictionary, MOTIVATION; ① the reason why somebody does something or behaves in a particular way

② a statement or piece of writing in which you give reasons for something

In Japanese, it is used as an expression such as " A willingness to do, Feelings to do things, The state of the place".

"I don't feel to do this today" = "I'm not motivated today". Where there is a relationship between superiors and subordinates such as a company, the superiors usually have to promote the "motivation" of their subordinates. In that way, it will lead to the improvement of the company atmosphere and the team environment. Sometimes it is called "cultivating subordinates". It is such an environment or situation that a person can change by dealing with a person, but of course there is also the physical condition of the person concerned. Internal conditions such as lack of sleep and broken heart can also affect.

Blood type B is said to be carefree. I pursue it thoroughly when I'm absorbed in it, but I have a personality that makes it easy to get cold. How does a person with a fierce wave personality maintain an increase in "motivation" in particular?

Driving is easy to understand. When you are not high motivation, you play music at a loud volume, speed up with yourself, and get frustrated when a slow car is in front of you. However, you drive calmly with the feeling, "I'm just going home, I have no plans, let's relax, there is traffic jam as usual anyway."

A little thing is a very different result.

How much do you have in yourself as a professional?

It's easy to say, but it's not that easy to do.

Human beings are not limited to what they want to do and what they don't want to do, but they are illustrious creatures who want their results to be seen and acknowledged by third parties. If it doesn't get the way you want it, you'll be less motivated.

Even though we have no motivation, even if we study, it doesn't come to our mind.

Even if you are sleepy and sleepy, you have to read one more book, but even if you read it, the content will not remain the next day.

When dissatisfaction or inequality arises with the company you work for, motivation continues to decline. Unless the boss is a smart person, many people work while feeling unpleasant without noticing such conditions of their subordinates. Actually, there are many such subordinates in Japan.

Your motivation will increase depending on whether your "condition, physical condition, or situation" is constant (normal) or if you are uplifted by something good.

Let's write a motivation graph.

What are the challenges now? First of all, it is important to know a clear target. And give a score. What is the point today out of 10 and why? And gradually you will find out how to improve when it is down. Mostly, it's just one way of thinking. You will come to understand the reason and how to change the cause when it is down. If you do not analyze it in this way, it will be the same repetition. Make the same mistake.

If you still don't understand anything, or if you get lost on the road, try

1. Eat delicious food, what you want to eat

2. Talk to someone you like

3. Go to your favorite place

Let's see. But nevertheless, don't forget to analyze it in the end.